Join us for an empowering Menopause Workshop, where we break down what to expect during perimenopause, menopause, and post-menopause. Led by certified menopause practitioners, this workshop covers everything from managing symptoms to building a balanced lifestyle. Expect expert advice, practical strategies, and a supportive environment designed to help you navigate menopause with confidence and clarity. Walk away with the knowledge to make informed health choices and find community with women who share similar experiences.
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