The Hormonal Balance Package offers a personalized, holistic approach to managing hormonal health with assessments, tailored meal plans, stress management, supplements, and expert consultations.
Includes:
• Hormonal Health Assessment: Evaluation of hormone levels and related symptoms (e.g., menopause, PCOS, thyroid issues).
• Personalized Meal Plan: This four-week meal plan includes foods that support hormonal balance and endocrine health.
• Lifestyle and Stress Management: Recommendations for lifestyle changes and stress management techniques to support hormonal health.
• Supplement Recommendations: Suggest supplements supporting hormonal balance and overall well-being.
• Follow-up consultation: Two 30-minute sessions to review results, discuss adjustments, and provide ongoing support.
Ideal For: Individuals seeking relief from menopausal symptoms and a supportive, holistic approach to navigating this transition with personalized nutrition, lifestyle, and supplement guidance focused on well-being, resilience, and hormonal health.
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