About Us
Our Story
Welcome to MenoSistas, where we empower women through their perimenopause, menopause, and post-menopause journey. MenoSistas was founded on the vision of transforming women’s experiences through this unique life stage with natural health solutions and a supportive community. From nutrition and exercise to expert guidance on symptom management, our holistic approach helps women not only navigate but thrive through menopause.
Meet the Founder
Yinka Omishore is a certified menopause practitioner, clinical nutritionist, fitness and healthy lifestyle coach, and natural juicing therapist with over 17 years of experience. With her knowledge and dedication, she’s helped thousands of women reclaim their health, energy, and well-being. As an amazing author of MenoSTART and a respected health columnist, Yinka shares her expertise to inspire women toward balanced living through personalized nutrition, fitness, and natural remedies. A devoted mother and avid reader, Yinka brings empathy, knowledge, and unwavering support to every woman’s journey to optimal health.
